Weight & Nutrition
When hormones shift, metabolism changes too. What used to work, like cutting back for a week, stepping up workouts, now barely makes a difference. Your body holds weight differently, reacts to certain foods more strongly, and runs on a new internal rulebook.
Dr. Gail’s Weight & Nutrition care is designed specifically for women in midlife whose hormones, metabolism and thyroid function have changed. The goal is to understand why your body is resisting weight loss and create a plan that actually fits how your system works right now, leading to improved life-long eating habits.
How Weight & Nutrition Works
Your visit includes a review of your eating patterns, lifestyle, stress, sleep and weight history. Labs are taken to evaluate hormones, thyroid function and other metabolic factors. With this information, Dr. Gail builds a personalized plan that may include hormone support, thyroid optimization, medically supervised programs, and structured nutrition guidance. We offer a variety of weight loss injections that can help regulate cravings, control appetite and support healthier blood sugar patterns, giving your metabolism a jumpstart and additional support. These medications are used thoughtfully and in combination with evaluation and follow-up. You’re guided through a safe, supervised approach designed for long-term results rather than quick fixes. Our customized protocols provide clear instructions and scheduled check-ins to monitor progress. The aim is progress that fits your life, not extreme rules.
You May Benefit From
Weight & Nutrition Support If:
Your weight increases despite healthy habits
The “menopause middle” is showing up
Energy dips throughout the day
You want guidance that respects how midlife bodies change