Sleep Disruption
Night sweats, hot flashes, temperature changes and restlessness are all tied to hormonal shifts—especially declines in estrogen and progesterone. These hormones play roles in regulating body temperature and sleep cycles. When levels change, sleep can become fragmented, leading to frequent waking, difficulty falling asleep, or early-morning awakening. Poor sleep then amplifies fatigue, mood shifts and cognitive symptoms.
Dr. Jackson evaluates the hormonal causes of disrupted sleep and helps stabilize the systems responsible for restful nights. By addressing hot flashes and restoring hormone balance, she aims to bring back consistent, uninterrupted sleep. Better sleep becomes a foundation for improved energy, mood and overall well-being.